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Get involved today in the Défi with your colleagues. Engaging in a clear objective fixed in time will increase your chance of acquiring the habit of physical activity.
4535, boul. Wilfrid-Hamel, Bureau 210
Québec (Québec), Canada, G1P 2J7
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Of participants reach the goal they have set themselves.
Quantity of additionnal physical activity done by participants on average, per week.
Of participants say they now have more energy and that the Défi improved their team spirit.
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